Foodie Friday: Pasta with Italian Style Chicken Meatballs

Happy Friday!! I’m linking up again this week with Annemarie from The Fit Foodie Mama, Cassandra from Powered by Bling, Esther from Chocolate Runner Girl, Farrah from Fairyburger and Montana from Pretty Lil Mudder to bring you healthy recipes. This week’s theme is “Comfort Foods”. Please be sure to check out their recipes and feel free to add yours as well. Continue reading

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Foodie Friday: Greek Yogurt Chili Dip

Happy Friday!! I’m linking up again this week with Annemarie from The Fit Foodie Mama, Cassandra from Powered by Bling, Esther from Chocolate Runner Girl, Farrah from Fairyburger and Montana from Pretty Lil Mudder to bring you healthy recipes. This week’s theme is “Chips and Dip”. Please be sure to check out their recipes and feel free to add yours as well. Continue reading

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Need Holiday Season Workout Help or Motivation? Try The Fitness Games App!

I can’t believe it’s November already – wow! The holidays will be here before we know it. I LOVE Thanksgiving and Christmas for many reasons but one of my favorites is the opportunity to spend time with family and friends. The holidays also usually mean special food and schedule changes which can affect efforts to eat healthy and maintain an exercise routine. If you need a little extra help staying motivated with workouts during the holiday season, I’d love to share a new app that could help – the Fitness Games App! Continue reading

Posted in Ambassador, Product Reviews | 8 Comments

ENERGYbits Product Review, Product Discount and GIVEAWAY!

Have you read about ENERGYbits? ENERGYbits are tablets of spirulina algae used a fuel source by runners and other athletes. ENERGYbits do not contain sugar, caffeine, gluten, additives, animal products, chemicals or fillers. I’d seen ENERGYbits pop up on other blogs as a favorite fuel choice of runners and was intrigued when offered the opportunity to sample and review ENERGYbits. Continue reading

Posted in Giveaway, Low in sugar, Product Reviews | 36 Comments

Foodie Friday: Whole Wheat Pumpkin Muffins

Happy Halloween Friday!! I’m linking up again this week with Annemarie from The Fit Foodie Mama, Cassandra from Powered by Bling, Esther from Chocolate Runner Girl, Farrah from Fairyburger and Montana from Pretty Lil Mudder to bring you healthy recipes. This week’s theme is “Healthy Halloween Treats”. Please be sure to check out their recipes and feel free to add yours as well. I’d love to read about your favorite healthy Halloween treats! Continue reading

Posted in Low in sugar, Recipes | 10 Comments

Foodie Friday: Cajun Chicken Pasta

Happy Friday! I’m linking up again this week with Annemarie from The Fit Foodie Mama, Cassandra from Powered by Bling, Esther from Chocolate Runner Girl, Farrah from Fairyburger and Montana from Pretty Lil Mudder to bring you healthy recipes. This week’s theme is “National Pasta Day”. Please be sure to check out their recipes and feel free to add yours as well. Continue reading

Posted in Recipes, Uncategorized | 10 Comments

Foodie Friday: Sunday Suppers

Happy Friday! I’m linking up again this week with Annemarie from The Fit Foodie Mama, Cassandra from Powered by Bling, Esther from Chocolate Runner Girl, Farrah from Fairyburger and Montana from Pretty Lil Mudder to bring you healthy recipes. This week’s theme is “Sunday Suppers”. Please be sure to check out their recipes and feel free to add yours as well. Continue reading

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KOOEE! Jerky Trail Mix – My New Favorite Jerky!

Since I’m incorporating longer running distances and more strength training into my marathon training program, I’m looking for healthy sources of protein as well as healthy snacks to carry with me throughout the day. I’m so excited to tell you about a delicious new jerky trail mix I tried – KOOEE! Jerky Trail Mix. KOOEE! Jerky Trail Mix provides 20 grams of protein without added sugars, dairy or artificial ingredients – in other words, it’s a perfect addition to my training program. Continue reading

Posted in Product Reviews | 8 Comments

Foodie Friday: Crock Pot Sweet Potato and Quinoa Turkey Chili (From Iowa Girl Eats)

Happy Friday! I’m linking up again this week with Annemarie from The Fit Foodie Mama, Cassandra from Powered by Bling, Esther from Chocolate Runner Girl, Farrah from Fairyburger and Montana from Pretty Lil Mudder to bring you healthy recipes. This week’s theme is “Crock Pot Meals”. Please be sure to check out their recipes and feel free to add yours as well. Continue reading

Posted in Recipes | 10 Comments

Protein Milkshake Bar Protein Powder Review

A few weeks ago I was contacted by Protein Milkshake Bar and offered a sample of protein powder to review. I love the benefits protein supplements provide (quicker recovery and less soreness after workouts, feeling fuller doing the day, etc.) so I jumped at the opportunity to become familiar with another brand of protein powder. I received one serving of the Cinnamon Bun flavor to taste and review. Continue reading

Posted in Product Reviews | 10 Comments