Have you tried compression socks? I’ll admit, when I initially read about them on running blogs and in running books my first thought was, “Compression socks? I thought only old women wore those…” Continue reading
Hello, everyone! I hope you are having a great week! I wanted to share my legs and booty workout from last week. It moved pretty quickly and I worked up quite a sweat!
Lately I’ve tried to focus on adding supersets and/or compound sets to my workouts. Supersets are a combination of two or more exercises that do not use the same muscle group, performed right after each other with little or no rest. Compound sets are a combination of two or more exercises that use the same muscle group performed (yes, you guessed it!) right after each other with little or no rest. Continue reading
Hello, everyone! A few weeks ago I did a post sharing my tips for successful morning workouts. If you missed the post, you can check it out here. In keeping with that theme, I wanted to share three products that help save me time in the mornings when I’m getting ready for the day after working out. Continue reading
I’ve read about Too Faced eye shadow palettes on other blogs and seen rave reviews on YouTube of Too Faced’s Chocolate Bar palette and Semi-Sweet Chocolate Bar palette. The colors looked amazing but since I don’t do sugar, the thought of a eye shadow palette in the shape of a chocolate bar (and that smelled like chocolate) was something I just couldn’t do… Continue reading
Hi everyone! A little while ago I told you about Level Up Virtual Runs and an upcoming race called The Runner Awakens. If you missed the post, you can read it here. As I mentioned in the previous post, virtual runs are a great way to add races to a busy schedule since you are in control of the when and where of the race. I chose to run my race outside using a GPS watch to keep track of my distance. You can also run inside on the treadmill – whatever works best for you.
My race medal arrived and it’s fantastic!!
Be sure to check out Level Up Virtual Runs’ website for upcoming races and other fantastic medals!
Hi, everyone! I’m excited to announce that I’ve started a YouTube channel. I plan on incorporating more videos into my blog posts and I’d love to hear what you think. I’m hoping that my YouTube channel can be a place where I share my health and fitness journey with you and learn more about your health and fitness journeys. Support is crucial to our success in maintaining healthy lives and this will be a great opportunity to learn from each other. I’ll also be adding other topics to the channel – things I love like makeup, health and fitness product reviews and travel. Please subscribe to my YouTube channel so you can stay up to date with my videos! Continue reading
Hello everyone! I decided to try something new with this blog post and share a video! I’ve received a few questions from friends and family about my makeup and I wanted to share one of my favorite sources of beauty products with you – Ipsy bags! Continue reading
I recently had the opportunity to review the SLS3 Dual Pocket Run Belt and wanted to share my thoughts on this amazing product with you! Continue reading
Did your New Year’s Resolutions include training for a race or getting a faster running time? I find that having a race on my calendar really helps motivate me to run on days that I may not feel like doing it. Races are fantastic for many reasons but it can be difficult to find a race that fits your calendar and the distance you are willing to travel. Sound familiar? A virtual race may be just the answer! Continue reading