About MeI'm a Californian starting a new adventure in Texas. My favorite things include traveling, being outside, reading good books, exercising, and spending time with family and friends. I do my best to take care of my body by eating healthy foods ... especially when oats are involved! I am a NSCA certified personal trainer and love to share workouts with you. Please always consult with a medical professional before beginning an exercise program. This blog is not a substitute for medical advice. Listen to your body and do what works for you!
Category Archives: Ambassador
In February I announced that I am a Shine Athletica ambassador! (you can read the post here) I’m thrilled to work with this amazing company and LOVE the motto: “Helping women work out comfortably and confidently while expressing themselves”.
I hope you all had a great Valentine’s Day yesterday. I loved getting to spend time with this handsome guy
It’s a new year with amazing possibilities! I’m excited about my goals for 2015 (and promise to share more in an upcoming post) but for now I want to let you know about Sweat Pink’s #NoExcuses Challenge.
I can’t believe it’s November already – wow! The holidays will be here before we know it. I LOVE Thanksgiving and Christmas for many reasons but one of my favorites is the opportunity to spend time with family and friends. … Continue reading