About MeI'm a Californian starting a new adventure in Texas. My favorite things include traveling, being outside, reading good books, exercising, and spending time with family and friends. I do my best to take care of my body by eating healthy foods ... especially when oats are involved! I am a NSCA certified personal trainer and love to share workouts with you. Please always consult with a medical professional before beginning an exercise program. This blog is not a substitute for medical advice. Listen to your body and do what works for you!
Category Archives: Giveaway
In February I announced that I am a Shine Athletica ambassador! (you can read the post here) I’m thrilled to work with this amazing company and LOVE the motto: “Helping women work out comfortably and confidently while expressing themselves”.
Have you read about ENERGYbits? ENERGYbits are tablets of spirulina algae used a fuel source by runners and other athletes. ENERGYbits do not contain sugar, caffeine, gluten, additives, animal products, chemicals or fillers. I’d seen ENERGYbits pop up on other … Continue reading