About MeI'm a Californian starting a new adventure in Texas. My favorite things include traveling, being outside, reading good books, exercising, and spending time with family and friends. I do my best to take care of my body by eating healthy foods ... especially when oats are involved! I am a NSCA certified personal trainer and love to share workouts with you. Please always consult with a medical professional before beginning an exercise program. This blog is not a substitute for medical advice. Listen to your body and do what works for you!
Category Archives: Life
I hope that you’ve had a great summer! As awesome as summer is, fall definitely wins the prize as my favorite season. I am SO excited for sweaters, soup, pumpkin dishes and the leaves to change colors. Seriously, I have … Continue reading
Hello, everyone! A few weeks ago I did a post sharing my tips for successful morning workouts. If you missed the post, you can check it out here. In keeping with that theme, I wanted to share three products that … Continue reading
I finished my first marathon … I still can’t believe it! The GE Irving Marathon was a fantastic experience. It was really challenging but the feeling of accomplishment was amazing!
It’s no secret that I love prizes – especially fitness related prizes. I’ve kept a food log to win a basket of healthy snacks, hula hooped at an expo for a t-shirt …. Yes, by participating in these challenges I … Continue reading
I hope you all had a great Valentine’s Day yesterday. I loved getting to spend time with this handsome guy
It’s a new year with amazing possibilities! I’m excited about my goals for 2015 (and promise to share more in an upcoming post) but for now I want to let you know about Sweat Pink’s #NoExcuses Challenge.
When I woke up this morning, I realized my first marathon is a little over 6 months away – yikes! I’ve been training for about two and a half months now and completed an 11 mile run last week. Over … Continue reading
Happy Friday! I’m linking up again this week with Annemarie from The Fit Foodie Mama, Esther from Chocolate Runner Girl, Farrah from Fairyburger and Montana from Pretty Lil Mudder to bring you healthy recipes. This week’s theme is “Dessert Heaven”. … Continue reading