About MeI'm a Californian starting a new adventure in Texas. My favorite things include traveling, being outside, reading good books, exercising, and spending time with family and friends. I do my best to take care of my body by eating healthy foods ... especially when oats are involved! I am a NSCA certified personal trainer and love to share workouts with you. Please always consult with a medical professional before beginning an exercise program. This blog is not a substitute for medical advice. Listen to your body and do what works for you!
Category Archives: Uncategorized
Happy November! Two months have flown by since I started my goal of being more comfortable and confident in my own skin. I’ve loved my workouts but noticed that I am still struggling with figuring out my food goals. After … Continue reading
Have you tried compression socks? I’ll admit, when I initially read about them on running blogs and in running books my first thought was, “Compression socks? I thought only old women wore those…”
Hello, everyone! I hope you are having a great week! I wanted to share my legs and booty workout from last week. It moved pretty quickly and I worked up quite a sweat!
I’ve read about Too Faced eye shadow palettes on other blogs and seen rave reviews on YouTube of Too Faced’s Chocolate Bar palette and Semi-Sweet Chocolate Bar palette. The colors looked amazing but since I don’t do sugar, the thought … Continue reading
Hi everyone! A little while ago I told you about Level Up Virtual Runs and an upcoming race called The Runner Awakens. If you missed the post, you can read it here. As I mentioned in the previous post, virtual … Continue reading
Hi, everyone! I’m excited to announce that I’ve started a YouTube channel. I plan on incorporating more videos into my blog posts and I’d love to hear what you think. I’m hoping that my YouTube channel can be a place … Continue reading
Ipsy Glam Bag VIDEO Including Smashbox Photo Finish Primer Oil, Elizabeth Mott Eyeshadow Primer and Starlooks Luxe Eyeliner
Hello everyone! I decided to try something new with this blog post and share a video! I’ve received a few questions from friends and family about my makeup and I wanted to share one of my favorite sources of beauty … Continue reading
I recently had the opportunity to review the SLS3 Dual Pocket Run Belt and wanted to share my thoughts on this amazing product with you!
Did your New Year’s Resolutions include training for a race or getting a faster running time? I find that having a race on my calendar really helps motivate me to run on days that I may not feel like doing … Continue reading